THIS IS THE FIRST VIDEO FROM LEBED METHOD. There is a newer version DVD. This DOES NOT HAVE THE LYMPHATIC OPENING IN IT, THE NEW DVD DOES: The Lebed Method, Focus on Healing.
Using "The Lebed Method" this videotape is a program of exercises specifically designed to meet the needs of breast cancer survivors of all ages and fitness levels. It will help you regain full range of motion, reduce risk of lymphedema, and improve your self image. The program was developed by combing professional dance techniques with the medical expertise of two doctors.
