The Lebed Method
[ August 20, 2008 ]

http://lebedmethod.com/TrainingProgram.asp

Training Program


Registration Package | Three Day Agenda Package | Registration Form | Calendar | Children Information Training Package


The Lebed Method, Focus on Healing through Movement and Dance Certification training program is a three day training workshop presently offered through-out the United States and in over 12 countries. Please contact info@lebedmethod.com for the closest session to you.

In this Certification Workshop we cover the following objectives:

Workshop Objectives

  • Learn why we do certain exercises and the benefits of each
  • Understand the role of proper exercise for your client's physical and emotional well being
  • Proper and safe way to regain and maintain Range of Motion through exercise
  • Address problems of frozen shoulder/Lebed Method techniques to increase range of motion
  • Identify which muscles are used during each section of the Lebed Method (TLM)
  • How to do TLM therapeutic exercise program
  • Understanding physiology of Lymphedema
  • Signs of Lymphedema
  • Exercises that work for Lymphedema
  • How long, when, and how much do they do TLM in a class
  • Where you need to "stay in the box" (TLM) and where you can be creative and expand the program
  • TLM program's history
  • "How to Instruct" a Lebed Method class
  • Instruct in use of Therabands and specific exercises to do and not to do
  • Do's and don'ts of TLM
  • When should your client begin and how to adapt TLM program
  • Explore/instruct in the use of music and it's impact on recovery
  • Marketing techniques and how the make TLM a success for you, your clients and your center
  • How to be an educator during your classes
  • When to refer to other health care professionals
  • Understand the proper way to instruct and teach your clients

Program Benefits

The Lebed Method, Focus on Healing through Movement and Dance, is a therapeutic exercise program for women who have had any kind of breast surgery, node dissection, radiation, chemotherapy, Lymphedema, those who suffer with chronic fatigue, MS, Parkinsons, fybromyalsia, arthritis, maternity patients, seniors or just a great wellness program. Two physicians and a dance movement specialist created this program to help women and men:

  • Regain Range of Motion
  • Increase flexibility in Frozen Shoulder
  • Work with Balance issues both physically and emotionally
  • Help reduce swelling from Lymphedema
  • May help reduce the risk of Lymphedema
  • Decrease depression
  • Add to sexuality
  • Increases femininity
  • Promotion of positive self image and joy
  • Weight stabilization
  • is FUN and EASY to do
  • No special physical abilities required
Certain exercises can be one of the major preventatives for some future problems for survivors, from one day after surgery to 30 years after surgery. This quality program is needed to help Breast Cancer Survivors thrive once they have survived, with a better quality of life.

This program also benefits:

  • Seniors
    • LEBED METHOD FIRST EUROPEAN CLM GROUP We now have instructors in London (UK), Turkey, Korea, Indonesia, Bahamas, Puerto Rico, Canada, United States, and soon to come Australia and Ireland!
  • Parkinson Disease
  • M.S.
  • Chronic Fatigue
  • Arthritis
  • All Cancers
  • Materinity
  • Chronic Illness
  • ...all around wellness program.

 

 

 

 

 

The Lebed Method now a provider of Occupational Therapy CEU'S.